1, Wear protective foot wear at all time
Any footwear such as these stylish toe separators will always help to prevent toe cramps, you can purchase these at toes are us for just $29.99!
2. Always do toe exercises daily
Toe exercises such as stretching the toes, point and flex and massaging the toe can help majorly to prevent toe cramps!
3. Avoid moving
If you do not move, you will not get a toe cramp
If toe cramps continue after these precautions have been used, please proceed to see a toe doctor or call us at the toe cramp hotline! - 1300 TOE CRAMP
